Personal Anger Management
Do you have a short fuse or find yourself getting into frequent arguments and fights? Anger is a normal, healthy emotion, but when chronic, explosive anger spirals out of control, it can have serious consequences for your relationships, your health, and your state of mind. With insight about the real reasons for your anger and the anger management tools in this course, you can learn to keep your temper from hijacking your life.

50 mins (self-paced)   |   1,282 students enrolled
FREE
You will not be billed to complete this course. This course has 2 modules.
Join other 1,282 students taking this course now.
After you complete this course, you can decide to get the new verified certificate (signed and stamped), which will be delivered to your home or office anywhere in Nigeria for only ₦3,500


Knowledge and skills that will be awarded by this course.
Why should I take this course?

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This course will help you understand and control anger.

What resources will I need for this course?

An internet enabled device, a writing pad with a pen (to take notes) and a PushCV account.

What is the most useful thing I'll learn if I take this course?

This insightful course will show you via practical application that will end the anger trap for good.
This course will provide the information you will need to end the anger cycle and live up to your true potential cutting across: the various forms of Anger, the Responses to Anger, How to Control Anger and Passive Aggressive Behaviors.




Curriculum (Course Modules)



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